What are these food tags telling us?
Ok! SO had no clue that :
Calorie free is reallyunder 5 calories per serving
Low calorie: 40 calories or less per serving (does not mean less fat)
Reduced calories: 25% less fat
Organic vs Natural vs Free range
Organic: Produced by farmers who use environmentally friendly methods to raise their crops or animals. Must be produced without conventional pesticides fertilizers made with synthetic ingredients or sewage sludge; bioengineering or ionizing radiation. Products with less than 70% organic ingredients may not make any organic claims.
Natural. A minimally processed product that does not contain any artificial ingredient or added color.
Free range or free roaming: producers must demonstrate to the agency that the poultry has been allowed access to the outside.
Kosher: Meat and poultry products prepared under Rabbinical supervision.
- 7 Ways to Cut Calories and Boost Nutrients (news.health.com)
- Is Salad Sabotaging Your Health? (belmarrahealth.com)
- 8 Low Calorie Ingredients (refreshingnews99.blogspot.com)