Burn calories with Jack Nicholson

“Here’s Johny!” – the utmost famous phrase from The Shining

Watching a scary movie will make you burn the same calories as a 30 minute walk.

What a better fun way? mostly in October-November (scary movie months)

In particular, The shinning, can make you lose up to 184 calories. This is because it hypes up your heart rate and your oxygen consumption.

The Shining is scary, and will definitely get under your skin, but itʼs also just plain beautiful…(Daniel Hutchens)

For Stephen King lovers…

Mr. King and “The Shining” book cover

Mr. Kings  forthcoming novel, Dr. Sleep is a sequel to The Shining about a now 40-ish Danny Torrance.  Yes, the little kid that went “Redrum” in the novel.

The top 10 calorie burning horror films

  1. The Shining: 184 calories
  2. Jaws: 161 calories
  3. The Exorcist: 158 calories
  4. Alien: 152 calories
  5. Saw: 133 calories
  6. A Nightmare on Elm Street: 118 calories
  7. Paranormal Activity: 111 calories
  8. The Blair Witch Project: 105 calories
  9. The Texas Chain Saw Massacre: 107 calories
  10. [Rec]: 101 calories

Read more: http://words.inpurespirit.com/4825/the-top-10-calorie-burning-scary-movies/#ixzz2DvjZE58b



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