Take the pledge!
In average a person complains 15-30 minutes a day.
A Complaint Free World, inc. is a non-profit, non-religious organization which provides Complaint Free purple bracelets and other materials to help people affect positive change in their lives by becoming Complaint Free.
Scientists believe it takes 21 days to form a new habit and complaining is habitual for most of us. Basic rules:
- Begin to wear the bracelet, on either wrist
- When you catch yourself complaining, move the bracelet to the other arm and begin again.
- Stay with it. It may take many months but when you reach 21 days you will find that your entire life is happier, more loving and more enjoyable.